Activities and points

We believe there are five main areas to concentrate on if you want to improve and maintain your health: Exercise, Screening, Not Smoking, Nutrition and Education.

Our Vitality programme isn’t just for the superfit – it’s for everyone, whatever your lifestyle. In fact, if you have a chronic condition that you are managing, you could earn additional Vitality points. Log into the Member Zone to read more about VitalityMed.

Vitality points

To help you make the most of each aspect of your health, you have the opportunity to earn a number of points in the categories below:

Register on the Member Zone

Annual Maximum Vitality points

Not Smoking

Annual Maximum Vitality points

Education

Annual Maximum Vitality points

Nutrition

Annual Maximum Vitality points

Screening

Annual Maximum Vitality points

Exercise

Annual Maximum Vitality points

Only members over 18 can earn Vitality points. Members defined as children on the cover (dependants under 21) can earn Vitality points for specific events.